マックフルーリー® 超 オレオ® クッキー
マックフルーリー® 超 オレオ® クッキー
About this item
マックフルーリー® 超 オレオ® クッキー is a menu item at McDonald's Japan, burger chain in Japan. McDonald's Japan operates roughly 3,000 stores nationwide and is the country's largest fast-food chain by store count. Per serving, this item delivers 352 kilocalories from 7.9 grams of protein, 10.7 grams of fat, and 56.6 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
When ordering, see how to verify halal at the store.
Official source: https://www.mcdonalds.co.jp/products/2810/
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
マックフルーリー® 超 オレオ® クッキー sits in a category Japanese customers use in a very practical way. At McDonald's Japan, this is usually a quick solo meal between train rides, school, or errands, and breakfast service is especially busy before 10:30 a.m. Order at the touch-screen kiosk or the counter; most city stores support English, and combo upgrades are shown visually with drink and side choices. Desserts are often ordered as add-ons beside a drink, and limited seasonal flavors matter more than size changes at most chains. Free at the pickup station: napkins, ketchup on request, and water in many stores. This serving is calorie-aware at about 352 kcal, so it works best when you compare the default portion against larger set or topping options. Afternoon cafe time is the natural window for sweets, and the most popular seasonal items can sell out by evening. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | Check official source |
| Calories | 352 kcal |
| Protein | 7.9 g |
| Fat | 10.7 g |
| Carbohydrates | 56.6 g |
| Dietary fiber | 1.7 g |
| Salt equivalent | 0.60 g |
Similar items at McDonald's Japan
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | マックフルーリー® オレオ® クッキー | McDonald's Japan | Check official source | 233 kcal |
| 2 | マックシェイク® チョコレート | McDonald's Japan | Check official source | 231 kcal |
| 3 | マックシェイク® ストロベリー | McDonald's Japan | Check official source | 226 kcal |
| 4 | マックシェイク® バニラ | McDonald's Japan | Check official source | 222 kcal |
Comparable items at other Japanese chains
How this item compares to its closest equivalents at other chains in the English index.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | Sugar Doughnut シュガードーナツ | Starbucks Japan | Check official source | 360 kcal |
| 2 | Arabiki Sausage Pie あらびきソーセージパイ | Starbucks Japan | Check official source | 343 kcal |
| 3 | Cornetti Ham Cheese 【一部店舗】コルネッティ ハムチーズ · chīzu · cheese | Starbucks Japan | Check official source | 342 kcal |
| 4 | Cornetti Hazelnut Cream 【一部店舗】コルネッティ ヘーゼルナッツクリーム | Starbucks Japan | Check official source | 362 kcal |
| 5 | Blueberry No-Bake Cheese Cake ブルーベリーレアチーズケーキ · chīzu · cheese | Starbucks Japan | Check official source | 340 kcal |
| 6 | Earl Grey Basque Cheese Cake アールグレイ バスクチーズケーキ · chīzu · cheese | Starbucks Japan | Check official source | 368 kcal |