FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Dietary filters

Eating in Japan with a dietary practice

Vegetarian, vegan, pescatarian, halal-friendly, and gluten-friendly menu items at Japanese chain restaurants — with the cultural caveats Western databases miss.

How dietary filtering works on this site

Each filter screens menu items against a keyword list — for example, the vegetarian filter excludes any item whose name or category contains beef, pork, chicken, fish, shellfish, ham, sausage, or related terms. The halal-friendly filter excludes pork, alcohol, mirin, and gelatin. The gluten-friendly filter excludes wheat-based products, including breaded and fried items.

These filters are advisory. They are not certifications. Japanese chain food contains many ingredients that are not visible in the menu name — bonito-based dashi in soups, gelatin in desserts, mirin in sauces, wheat in soy sauce. Each filter page below documents the specific blind spots and offers practical guidance for ordering safely.

Filters