エグチ(エッグチーズバーガー)
エグチ(エッグチーズバーガー)
About this item
エグチ(エッグチーズバーガー) is a menu item at McDonald's Japan, burger chain in Japan. McDonald's Japan operates roughly 3,000 stores nationwide and is the country's largest fast-food chain by store count. Per serving, this item delivers 390 kilocalories from 22.4 grams of protein, 19.0 grams of fat, and 31.2 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No pork or alcohol detected, but meat is not certified halal. Confirm slaughter and supply chain at the chain.
When ordering, see how to verify halal at the store.
Official source: https://www.mcdonalds.co.jp/products/7070/
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
エグチ(エッグチーズバーガー) sits in a category Japanese customers use in a very practical way. At McDonald's Japan, this is usually a quick solo meal between train rides, school, or errands, and breakfast service is especially busy before 10:30 a.m. Order at the touch-screen kiosk or the counter; most city stores support English, and combo upgrades are shown visually with drink and side choices. Burger sets usually let you choose fries or another side plus a drink, while the main burger itself is less customizable than in the US. Free at the pickup station: napkins, ketchup on request, and water in many stores. This serving is calorie-aware at about 390 kcal, so it works best when you compare the default portion against larger set or topping options. Breakfast menus and seasonal burgers often have fixed serving windows, so check the kiosk header before ordering. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | Check official source |
| Calories | 390 kcal |
| Protein | 22.4 g |
| Fat | 19.0 g |
| Carbohydrates | 31.2 g |
| Dietary fiber | 1.6 g |
| Salt equivalent | 2.10 g |
Similar items at McDonald's Japan
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | ソーセージマフィン | McDonald's Japan | Check official source | 397 kcal |
| 2 | マックチキン®︎ | McDonald's Japan | Check official source | 383 kcal |
| 3 | チキンマックマフィン | McDonald's Japan | Check official source | 398 kcal |
| 4 | マックグリドル® ベーコンエッグ | McDonald's Japan | Check official source | 382 kcal |