FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Sukiya · Gyudon (beef bowls)

牛たまかけ朝食 ミニ

牛たまかけ朝食 ミニ

About this item

牛たまかけ朝食 ミニ is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 458 kilocalories from 18.4 grams of protein, 11.9 grams of fat, and 69.9 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

牛たまかけ朝食 ミニ sits in a category Japanese customers use in a very practical way. At Sukiya, this kind of bowl or curry is eaten all day, with especially heavy traffic at breakfast, after-school hours, and late evening. Order from the kiosk or by staff instruction, then choose size and toppings; Sukiya tends to show more topping combinations than other gyudon chains. Size names usually run from mini or regular to large and extra-large, and travelers should look for labels like nami, oomori, or tokumori on the kiosk. Free at the table: red ginger, shichimi, and water or tea at the self-serve station. This serving is calorie-aware at about 458 kcal, so it works best when you compare the default portion against larger set or topping options. Gyudon chains are strongest at breakfast and lunch, and many station-area branches keep the same bowl available late into the night. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories458 kcal
Protein18.4 g
Fat11.9 g
Carbohydrates69.9 g
Salt equivalent3.30 g

Similar items at Sukiya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1ねぎ玉牛丼 ミニ
negi-tama / gyūdon / mini / negi · green onion + raw egg · beef bowl · mini size · green onion
Sukiya税込600円464 kcal
2チキン・お食事サラダ 並盛
nami-mori · regular size
SukiyaCheck official source444 kcal
3牛丼ライト(テイクアウト) ミニ
gyūdon / mini · beef bowl · mini size
SukiyaCheck official source480 kcal
4牛丼 ミニ
gyūdon / mini · beef bowl · mini size
Sukiya税込390円485 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1ねぎ塩豚丼 小盛
negi-shio / buta-don / ko-mori / negi · salt & green onion · pork bowl · small size · green onion
Yoshinoya税込551円448 kcal
2牛丼 小盛
gyūdon / ko-mori · beef bowl · small size
Yoshinoya税込465円474 kcal
3豚丼 小盛
buta-don / ko-mori · pork bowl · small size
Yoshinoya税込432円423 kcal
4ねぎ塩牛カルビ丼 小盛
negi-shio / karubi / ko-mori / negi · salt & green onion · beef short rib · small size · green onion
Yoshinoya税込685円503 kcal
5牛めし 小盛
gyū-meshi / ko-mori · beef bowl (Matsuya brand) · small size
MatsuyaCheck official source507 kcal
6牛めしランチセット 小盛
gyū-meshi / setto / ko-mori · beef bowl (Matsuya brand) · set · small size
MatsuyaCheck official source507 kcal