牛皿 4倍盛
牛皿 4倍盛
About this item
牛皿 4倍盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 1,232 kilocalories from 61.3 grams of protein, 93.9 grams of fat, and 35.3 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify gluten-free at the store.
Official source: https://images.zensho.co.jp/materials/sukiya/allergen/nutrition.pdf
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
牛皿 4倍盛 sits in a category Japanese customers use in a very practical way. At Sukiya, this kind of bowl or curry is eaten all day, with especially heavy traffic at breakfast, after-school hours, and late evening. Order from the kiosk or by staff instruction, then choose size and toppings; Sukiya tends to show more topping combinations than other gyudon chains. Size names usually run from mini or regular to large and extra-large, and travelers should look for labels like nami, oomori, or tokumori on the kiosk. Free at the table: red ginger, shichimi, and water or tea at the self-serve station. This serving is calorie-aware at about 1232 kcal, so it works best when you compare the default portion against larger set or topping options. Gyudon chains are strongest at breakfast and lunch, and many station-area branches keep the same bowl available late into the night. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | 税込1400円 |
| Calories | 1,232 kcal |
| Protein | 61.3 g |
| Fat | 93.9 g |
| Carbohydrates | 35.3 g |
| Salt equivalent | 8.10 g |
Similar items at Sukiya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | とろ~り3種のチーズ牛丼 特盛 chīzu / gyūdon / toku-mori · cheese · beef bowl · XL size | Sukiya | Check official source | 1,207 kcal |
| 2 | おろしポン酢牛丼 特盛 gyūdon / toku-mori · beef bowl · XL size | Sukiya | 税込1000円 | 1,200 kcal |
| 3 | にんにく明太マヨチーズ牛丼 大盛 mentai-mayo / chīzu / gyūdon / ō-mori / mentai / mayo · spicy cod roe with mayo · cheese · beef bowl · large size · spicy cod roe · mayonnaise | Sukiya | Check official source | 1,190 kcal |
| 4 | わさび山かけ牛丼 特盛 gyūdon / toku-mori · beef bowl · XL size | Sukiya | 税込1060円 | 1,276 kcal |
Comparable items at other Japanese chains
How this item compares to its closest equivalents at other chains in the English index.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 牛めし 特盛 gyū-meshi / toku-mori · beef bowl (Matsuya brand) · XL size | Matsuya | Check official source | 1,237 kcal |
| 2 | 牛めしランチセット 特盛 gyū-meshi / setto / toku-mori · beef bowl (Matsuya brand) · set · XL size | Matsuya | Check official source | 1,237 kcal |
| 3 | ねぎ塩牛カルビ丼 超特盛 chō-toku-mori / negi-shio / karubi / toku-mori / negi · XL-XL size · salt & green onion · beef short rib · XL size · green onion | Yoshinoya | 税込1246円 | 1,261 kcal |
| 4 | 鬼おろしポン酢牛めし 特盛 oni-oroshi / gyū-meshi / toku-mori · coarse-grated daikon radish · beef bowl (Matsuya brand) · XL size | Matsuya | Check official source | 1,264 kcal |
| 5 | 鬼おろしポン酢牛めしランチセット 特盛 oni-oroshi / gyū-meshi / setto / toku-mori · coarse-grated daikon radish · beef bowl (Matsuya brand) · set · XL size | Matsuya | Check official source | 1,264 kcal |
| 6 | 牛カルビ丼 超特盛 chō-toku-mori / karubi / toku-mori · XL-XL size · beef short rib · XL size | Yoshinoya | 税込1246円 | 1,275 kcal |