FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Yoshinoya · Teishoku set meals

鰻重牛小鉢セット 二枚盛

鰻重牛小鉢セット 二枚盛

About this item

鰻重牛小鉢セット 二枚盛 is a menu item at Yoshinoya, gyudon (beef bowl) chain in Japan. Yoshinoya is the original gyudon (beef-bowl) chain, founded in 1899, with about 1,200 stores in Japan. Per serving, this item delivers 1,210 kilocalories from 66.2 grams of protein, 59.4 grams of fat, and 110.3 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

鰻重牛小鉢セット 二枚盛 is part of the yoshinoya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 1210 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price税込2404円
Calories1,210 kcal
Protein66.2 g
Fat59.4 g
Carbohydrates110.3 g
Salt equivalent7.50 g

Similar items at Yoshinoya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1牛皿・から揚げ定食
gyū-zara / teishoku · beef plate (no rice) · set meal
YoshinoyaCheck official source1,244 kcal
2牛皿・牛カルビ定食
karubi / gyū-zara / teishoku · beef short rib · beef plate (no rice) · set meal
YoshinoyaCheck official source1,101 kcal
3牛皿・ねぎ塩牛カルビ定食
negi-shio / karubi / gyū-zara / teishoku / negi · salt & green onion · beef short rib · beef plate (no rice) · set meal · green onion
YoshinoyaCheck official source1,070 kcal
4牛皿定食 特盛
gyū-zara / teishoku / toku-mori · beef plate (no rice) · set meal · XL size
Yoshinoya税込1009円970 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1牛焼肉定食 ダブル
yaki-niku / teishoku · grilled meat · set meal
Matsuya890円1,209 kcal
2うまトマハンバーグ定食
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1180円1,226 kcal
3納豆定食 2倍盛
nattō / teishoku · fermented soybeans · set meal
SukiyaCheck official source1,168 kcal
4デミたまハンバーグ定食
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1240円1,290 kcal
5さば納豆定食 2倍盛
nattō / teishoku · fermented soybeans · set meal
SukiyaCheck official source1,116 kcal
6牛皿定食 2倍盛
gyū-zara / teishoku · beef plate (no rice) · set meal
SukiyaCheck official source1,068 kcal