スタミナ超特盛丼(マヨソースを含む)
スタミナ超特盛丼(マヨソースを含む)
About this item
スタミナ超特盛丼(マヨソースを含む) is a menu item at Yoshinoya, gyudon (beef bowl) chain in Japan. Yoshinoya is the original gyudon (beef-bowl) chain, founded in 1899, with about 1,200 stores in Japan. Per serving, this item delivers 2,031 kilocalories from 64.8 grams of protein, 111.3 grams of fat, and 196.7 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify gluten-free at the store.
Official source: https://www.yoshinoya.com/pdf/allergy/
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
スタミナ超特盛丼(マヨソースを含む) sits in a category Japanese customers use in a very practical way. At Yoshinoya, this is the archetypal fast Japanese meal: commuters eat it for breakfast, office workers for lunch, and late-night customers after the last train. Order at the kiosk or counter, choose your size, take the printed number, and sit down; service is designed to be finished in minutes, not lingered over. Size names usually run from mini or regular to large and extra-large, and travelers should look for labels like nami, oomori, or tokumori on the kiosk. Free at the table: beni shoga (red ginger), shichimi chili, and cold water or tea. This serving is calorie-aware at about 2031 kcal, so it works best when you compare the default portion against larger set or topping options. Gyudon chains are strongest at breakfast and lunch, and many station-area branches keep the same bowl available late into the night. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | Check official source |
| Calories | 2,031 kcal |
| Protein | 64.8 g |
| Fat | 111.3 g |
| Carbohydrates | 196.7 g |
| Salt equivalent | 9.30 g |
Similar items at Yoshinoya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 牛プルコギ丼 超特盛 purukogi / chō-toku-mori / toku-mori · Korean-style marinated beef · XL-XL size · XL size | Yoshinoya | Check official source | 1,318 kcal |
| 2 | 牛カルビ丼 超特盛 chō-toku-mori / karubi / toku-mori · XL-XL size · beef short rib · XL size | Yoshinoya | 税込1246円 | 1,275 kcal |
| 3 | ねぎ塩牛カルビ丼 超特盛 chō-toku-mori / negi-shio / karubi / toku-mori / negi · XL-XL size · salt & green onion · beef short rib · XL size · green onion | Yoshinoya | 税込1246円 | 1,261 kcal |
| 4 | 牛プルコギ丼 特盛 purukogi / toku-mori · Korean-style marinated beef · XL size | Yoshinoya | Check official source | 1,167 kcal |
Comparable items at other Japanese chains
How this item compares to its closest equivalents at other chains in the English index.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 鬼おろしポン酢牛めし弁当3個セット 並盛 oni-oroshi / gyū-meshi / setto / nami-mori / bentō · coarse-grated daikon radish · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 1560円 | 2,034 kcal |
| 2 | 牛めし弁当3個セット 並盛 gyū-meshi / setto / nami-mori / bentō · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 1260円 | 1,954 kcal |
| 3 | 牛めしトリオ並盛弁当セット gyū-meshi / setto / nami-mori / bentō · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 1480円 | 2,112 kcal |
| 4 | ネギたっぷり旨辛ネギたま牛めし弁当3個セット 並盛 gyū-meshi / setto / nami-mori / bentō · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 1860円 | 2,349 kcal |
| 5 | にんにく明太マヨチーズ牛丼 メガ mentai-mayo / chīzu / gyūdon / mentai / mayo · spicy cod roe with mayo · cheese · beef bowl · spicy cod roe · mayonnaise | Sukiya | Check official source | 1,681 kcal |