FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Yoshinoya · Teishoku set meals

牛カルビ定食

牛カルビ定食

About this item

牛カルビ定食 is a menu item at Yoshinoya, gyudon (beef bowl) chain in Japan. Yoshinoya is the original gyudon (beef-bowl) chain, founded in 1899, with about 1,200 stores in Japan. Per serving, this item delivers 828 kilocalories from 27.7 grams of protein, 35.0 grams of fat, and 102.8 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

牛カルビ定食 is part of the yoshinoya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 828 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories828 kcal
Protein27.7 g
Fat35.0 g
Carbohydrates102.8 g
Salt equivalent4.80 g

Similar items at Yoshinoya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1鉄板牛プルコギ定食
purukogi / teishoku / teppan · Korean-style marinated beef · set meal · iron-plate cooked
YoshinoyaCheck official source854 kcal
2ねぎ塩牛カルビ定食
negi-shio / karubi / teishoku / negi · salt & green onion · beef short rib · set meal · green onion
Yoshinoya税込844円797 kcal
3牛皿定食 大盛
gyū-zara / teishoku / ō-mori · beef plate (no rice) · set meal · large size
Yoshinoya税込899円783 kcal
4鰻重牛小鉢セット 一枚盛
setto / una-jū · set · eel over rice (boxed)
Yoshinoya税込1568円896 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1さば納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source832 kcal
2牛皿定食 中盛
gyū-zara / teishoku / chū-mori · beef plate (no rice) · set meal · medium size
SukiyaCheck official source832 kcal
3山かけとろろ牛皿定食 大盛
tororo / gyū-zara / teishoku / ō-mori · grated yam · beef plate (no rice) · set meal · large size
SukiyaCheck official source820 kcal
4おろしポン酢牛皿定食 大盛
gyū-zara / teishoku / ō-mori · beef plate (no rice) · set meal · large size
SukiyaCheck official source809 kcal
5さば定食 並盛
teishoku / nami-mori · set meal · regular size
SukiyaCheck official source808 kcal
6牛焼肉定食
yaki-niku / teishoku · grilled meat · set meal
Matsuya890円806 kcal