FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Yoshinoya · Teishoku set meals

牛皿・ねぎ塩豚定食

牛皿・ねぎ塩豚定食

About this item

牛皿・ねぎ塩豚定食 is a menu item at Yoshinoya, gyudon (beef bowl) chain in Japan. Yoshinoya is the original gyudon (beef-bowl) chain, founded in 1899, with about 1,200 stores in Japan. Per serving, this item delivers 955 kilocalories from 30.8 grams of protein, 48.3 grams of fat, and 99.3 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

牛皿・ねぎ塩豚定食 is part of the yoshinoya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 955 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories955 kcal
Protein30.8 g
Fat48.3 g
Carbohydrates99.3 g
Salt equivalent6.20 g

Similar items at Yoshinoya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1牛皿定食 特盛
gyū-zara / teishoku / toku-mori · beef plate (no rice) · set meal · XL size
Yoshinoya税込1009円970 kcal
2鰻重牛小鉢セット 一枚盛
setto / una-jū · set · eel over rice (boxed)
Yoshinoya税込1568円896 kcal
3鉄板牛プルコギ定食
purukogi / teishoku / teppan · Korean-style marinated beef · set meal · iron-plate cooked
YoshinoyaCheck official source854 kcal
4牛皿・ねぎ塩牛カルビ定食
negi-shio / karubi / gyū-zara / teishoku / negi · salt & green onion · beef short rib · beef plate (no rice) · set meal · green onion
YoshinoyaCheck official source1,070 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1厚切り豚ロースグリル定食
rōsu / teishoku · pork or beef loin · set meal
Matsuya980円963 kcal
2さば納豆定食 中盛
nattō / teishoku / chū-mori · fermented soybeans · set meal · medium size
SukiyaCheck official source966 kcal
3さば定食 大盛
teishoku / ō-mori · set meal · large size
SukiyaCheck official source929 kcal
4カルビ焼肉定食
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円918 kcal
5チーズうまトマハンバーグ定食 シングル
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1380円1,009 kcal
6デミたまハンバーグ定食 シングル
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1240円891 kcal