FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Matsuya · Other items

溢れる3種の濃厚チーズINうまトマハンバーグ定食

溢れる3種の濃厚チーズINうまトマハンバーグ定食

About this item

溢れる3種の濃厚チーズINうまトマハンバーグ定食 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 1,085 kilocalories from 37.1 grams of protein, 50.2 grams of fat, and 112.9 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendlyGluten-friendly
  • No pork or alcohol detected, but meat is not certified halal. Confirm slaughter and supply chain at the chain.
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

溢れる3種の濃厚チーズINうまトマハンバーグ定食 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 1085 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price1180円
Calories1,085 kcal
Protein37.1 g
Fat50.2 g
Carbohydrates112.9 g
Salt equivalent6.20 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1溢れる3種の濃厚チーズINデミハンバーグ定食
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1090円1,048 kcal
2溢れる3種の濃厚チーズINデミたまハンバーグ定食
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1190円1,136 kcal
3バターチキンカレー 単品
karē · Japanese curry
Matsuya980円1,031 kcal
4チミチュリソース厚切りポークグリルMatsuya1180円1,179 kcal