ねぎ玉牛丼 並盛
ねぎ玉牛丼 並盛
About this item
ねぎ玉牛丼 並盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 695 kilocalories from 21.7 grams of protein, 23.4 grams of fat, and 99.8 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify gluten-free at the store.
Official source: https://images.zensho.co.jp/materials/sukiya/allergen/nutrition.pdf
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
ねぎ玉牛丼 並盛 sits in a category Japanese customers use in a very practical way. At Sukiya, this kind of bowl or curry is eaten all day, with especially heavy traffic at breakfast, after-school hours, and late evening. Order from the kiosk or by staff instruction, then choose size and toppings; Sukiya tends to show more topping combinations than other gyudon chains. Size names usually run from mini or regular to large and extra-large, and travelers should look for labels like nami, oomori, or tokumori on the kiosk. Free at the table: red ginger, shichimi, and water or tea at the self-serve station. This serving is calorie-aware at about 695 kcal, so it works best when you compare the default portion against larger set or topping options. Gyudon chains are strongest at breakfast and lunch, and many station-area branches keep the same bowl available late into the night. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | 税込660円 |
| Calories | 695 kcal |
| Protein | 21.7 g |
| Fat | 23.4 g |
| Carbohydrates | 99.8 g |
| Salt equivalent | 2.40 g |
Similar items at Sukiya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 納豆ソーセージエッグ朝食 並盛 nattō / nami-mori · fermented soybeans · regular size | Sukiya | Check official source | 692 kcal |
| 2 | ソーセージエッグ朝食 大盛 ō-mori · large size | Sukiya | Check official source | 690 kcal |
| 3 | 焼鮭朝食 ミニ mini · mini size | Sukiya | Check official source | 687 kcal |
| 4 | 自社製ベーコンエッグ朝食 並盛 nami-mori · regular size | Sukiya | Check official source | 685 kcal |
Comparable items at other Japanese chains
How this item compares to its closest equivalents at other chains in the English index.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 牛カルビ丼 並盛 karubi / nami-mori · beef short rib · regular size | Yoshinoya | 税込718円 | 696 kcal |
| 2 | 牛めし 並盛 gyū-meshi / nami-mori · beef bowl (Matsuya brand) · regular size | Matsuya | 460円 | 687 kcal |
| 3 | 牛めしランチセット 並盛 gyū-meshi / setto / nami-mori · beef bowl (Matsuya brand) · set · regular size | Matsuya | 530円 | 687 kcal |
| 4 | ねぎ塩豚丼 アタマの大盛 negi-shio / buta-don / ō-mori / negi · salt & green onion · pork bowl · large size · green onion | Yoshinoya | 税込760円 | 684 kcal |
| 5 | 牛ビビン丼 小盛 ko-mori · small size | Matsuya | Check official source | 677 kcal |
| 6 | 鬼おろしポン酢牛めし 並盛 oni-oroshi / gyū-meshi / nami-mori · coarse-grated daikon radish · beef bowl (Matsuya brand) · regular size | Matsuya | 560円 | 714 kcal |