FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Sukiya · Gyudon (beef bowls)

牛小鉢ベーコンエッグ朝食 大盛

牛小鉢ベーコンエッグ朝食 大盛

About this item

牛小鉢ベーコンエッグ朝食 大盛 is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 763 kilocalories from 24.7 grams of protein, 17.1 grams of fat, and 127.8 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Gluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

牛小鉢ベーコンエッグ朝食 大盛 sits in a category Japanese customers use in a very practical way. At Sukiya, this kind of bowl or curry is eaten all day, with especially heavy traffic at breakfast, after-school hours, and late evening. Order from the kiosk or by staff instruction, then choose size and toppings; Sukiya tends to show more topping combinations than other gyudon chains. Size names usually run from mini or regular to large and extra-large, and travelers should look for labels like nami, oomori, or tokumori on the kiosk. Free at the table: red ginger, shichimi, and water or tea at the self-serve station. This serving is calorie-aware at about 763 kcal, so it works best when you compare the default portion against larger set or topping options. Gyudon chains are strongest at breakfast and lunch, and many station-area branches keep the same bowl available late into the night. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories763 kcal
Protein24.7 g
Fat17.1 g
Carbohydrates127.8 g
Salt equivalent3.30 g

Similar items at Sukiya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1納豆ベーコンエッグ朝食 並盛
nattō / nami-mori · fermented soybeans · regular size
SukiyaCheck official source767 kcal
2山かけめかぶオクラ牛丼 並盛
gyūdon / nami-mori · beef bowl · regular size
Sukiya税込800円770 kcal
3生姜めかぶオクラ牛丼 並盛
gyūdon / nami-mori · beef bowl · regular size
Sukiya税込720円755 kcal
4納豆たまかけ朝食 並盛
nattō / nami-mori · fermented soybeans · regular size
SukiyaCheck official source754 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1牛めし あたま大盛
gyū-meshi / ō-mori · beef bowl (Matsuya brand) · large size
MatsuyaCheck official source765 kcal
2牛めしランチセット あたま大盛
gyū-meshi / setto / ō-mori · beef bowl (Matsuya brand) · set · large size
MatsuyaCheck official source765 kcal
3ねぎ塩豚丼 大盛
negi-shio / buta-don / ō-mori / negi · salt & green onion · pork bowl · large size · green onion
Yoshinoya税込826円769 kcal
4豚丼 大盛
buta-don / ō-mori · pork bowl · large size
Yoshinoya税込707円756 kcal
5うまトマチーズ牛めし 小盛
gyū-meshi / chīzu / ko-mori · beef bowl (Matsuya brand) · cheese · small size
MatsuyaCheck official source753 kcal
6うまトマチーズ牛めしランチセット 小盛
gyū-meshi / chīzu / setto / ko-mori · beef bowl (Matsuya brand) · cheese · set · small size
MatsuyaCheck official source753 kcal