とろ~りチーズカレー メガ
とろ~りチーズカレー メガ
About this item
とろ~りチーズカレー メガ is a menu item at Sukiya, gyudon (beef bowl) chain in Japan. Sukiya is Japan's largest gyudon chain by store count, with over 1,900 stores and a wider menu than Yoshinoya. Per serving, this item delivers 1,505 kilocalories from 35.3 grams of protein, 46.4 grams of fat, and 237.2 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.
- No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.
When ordering, see how to verify halal at the store · see how to verify gluten-free at the store.
Official source: https://images.zensho.co.jp/materials/sukiya/allergen/nutrition.pdf
Cultural notes
How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.
とろ~りチーズカレー メガ sits in a category Japanese customers use in a very practical way. At Sukiya, this kind of bowl or curry is eaten all day, with especially heavy traffic at breakfast, after-school hours, and late evening. Order from the kiosk or by staff instruction, then choose size and toppings; Sukiya tends to show more topping combinations than other gyudon chains. Japanese curry orders often expand through rice size, spice level, or extra toppings, so the calorie jump can be larger than the base bowl suggests. Free at the table: red ginger, shichimi, and water or tea at the self-serve station. This serving is calorie-aware at about 1505 kcal, so it works best when you compare the default portion against larger set or topping options. Curry is an all-day item, but lunch sets and limited toppings are often promoted most heavily from late morning through early evening. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.
Nutrition information
Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.
| Nutrient | Per serving |
|---|---|
| Price | Check official source |
| Calories | 1,505 kcal |
| Protein | 35.3 g |
| Fat | 46.4 g |
| Carbohydrates | 237.2 g |
| Salt equivalent | 8.90 g |
Similar items at Sukiya
Items in the same category from the same chain, sorted by calorie similarity.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | チーズインハンバーグカレー メガ hanbāgu / karē / chīzu · salisbury steak · Japanese curry · cheese | Sukiya | Check official source | 1,497 kcal |
| 2 | ソーセージカレー メガ karē · Japanese curry | Sukiya | 税込1230円 | 1,487 kcal |
| 3 | チーズソーセージカレー メガ karē / chīzu · Japanese curry · cheese | Sukiya | 税込1390円 | 1,546 kcal |
| 4 | 肉2倍牛カレー メガ karē · Japanese curry | Sukiya | 税込1450円 | 1,562 kcal |
Comparable items at other Japanese chains
How this item compares to its closest equivalents at other chains in the English index.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 創業ビーフロースかつカレー karē / rōsu · Japanese curry · pork or beef loin | Matsuya | 1170円 | 1,211 kcal |