FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Yoshinoya · Teishoku set meals

焼魚定食(鮭)

焼魚定食(鮭)

About this item

焼魚定食(鮭) is a menu item at Yoshinoya, gyudon (beef bowl) chain in Japan. Yoshinoya is the original gyudon (beef-bowl) chain, founded in 1899, with about 1,200 stores in Japan. Per serving, this item delivers 478 kilocalories from 17.8 grams of protein, 8.2 grams of fat, and 84.8 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Pescatarian-friendlyHalal-friendlyGluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

焼魚定食(鮭) is part of the yoshinoya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 478 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories478 kcal
Protein17.8 g
Fat8.2 g
Carbohydrates84.8 g
Salt equivalent2.70 g

Similar items at Yoshinoya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1納豆定食
nattō / teishoku · fermented soybeans · set meal
Yoshinoya税込430円544 kcal
2塩さば定食
teishoku · set meal
YoshinoyaCheck official source570 kcal
3特朝定食(鮭)
asa-teishoku / teishoku · morning set meal · set meal
YoshinoyaCheck official source653 kcal
4牛鮭定食
teishoku · set meal
Yoshinoya税込844円662 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1デミたまハンバーグ定食 単品
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1240円487 kcal
2うまトマハンバーグ定食 単品
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1180円446 kcal
3カルビ焼肉定食 単品
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円514 kcal
4鮭定食 ミニ
teishoku / mini · set meal · mini size
SukiyaCheck official source441 kcal
5鮭・納豆定食 ミニ
nattō / teishoku / mini · fermented soybeans · set meal · mini size
SukiyaCheck official source435 kcal
6おろしポン酢牛皿定食 ミニ
gyū-zara / teishoku / mini · beef plate (no rice) · set meal · mini size
SukiyaCheck official source550 kcal