FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Matsuya · Teishoku set meals

チーズうまトマハンバーグ定食 単品

チーズうまトマハンバーグ定食 単品

About this item

チーズうまトマハンバーグ定食 単品 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 605 kilocalories from 28.5 grams of protein, 44.4 grams of fat, and 18.9 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendlyGluten-friendly
  • No pork or alcohol detected, but meat is not certified halal. Confirm slaughter and supply chain at the chain.
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

チーズうまトマハンバーグ定食 単品 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 605 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price1380円
Calories605 kcal
Protein28.5 g
Fat44.4 g
Carbohydrates18.9 g
Salt equivalent3.90 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1チーズデミたまハンバーグ定食 単品
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1440円646 kcal
2厚切りトンテキ定食 単品
teishoku · set meal
Matsuya1180円648 kcal
3厚切り豚ロースグリル定食 単品
rōsu / teishoku · pork or beef loin · set meal
Matsuya980円559 kcal
4カルビ焼肉定食 単品
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円514 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1鮭定食 並盛
teishoku / nami-mori · set meal · regular size
SukiyaCheck official source579 kcal
2鮭・納豆定食 並盛
nattō / teishoku / nami-mori · fermented soybeans · set meal · regular size
SukiyaCheck official source573 kcal
3塩さば定食
teishoku · set meal
YoshinoyaCheck official source570 kcal
4山かけとろろ牛皿定食 ミニ
tororo / gyū-zara / teishoku / mini · grated yam · beef plate (no rice) · set meal · mini size
SukiyaCheck official source561 kcal
5特朝定食(鮭)
asa-teishoku / teishoku · morning set meal · set meal
YoshinoyaCheck official source653 kcal
6おろしポン酢牛皿定食 ミニ
gyū-zara / teishoku / mini · beef plate (no rice) · set meal · mini size
SukiyaCheck official source550 kcal