FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Matsuya · Teishoku set meals

“炙り”焼鮭定食

“炙り”焼鮭定食

About this item

“炙り”焼鮭定食 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 698 kilocalories from 25.7 grams of protein, 24.0 grams of fat, and 91.0 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Pescatarian-friendlyHalal-friendlyGluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

“炙り”焼鮭定食 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 698 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price800円
Calories698 kcal
Protein25.7 g
Fat24.0 g
Carbohydrates91.0 g
Salt equivalent5.60 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1厚切りトンテキ定食 単品
teishoku · set meal
Matsuya1180円648 kcal
2チーズデミたまハンバーグ定食 単品
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1440円646 kcal
3チーズうまトマハンバーグ定食 単品
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1380円605 kcal
4牛焼肉定食
yaki-niku / teishoku · grilled meat · set meal
Matsuya890円806 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1山かけとろろ牛皿定食 並盛
tororo / gyū-zara / teishoku / nami-mori · grated yam · beef plate (no rice) · set meal · regular size
SukiyaCheck official source699 kcal
2鮭定食 大盛
teishoku / ō-mori · set meal · large size
SukiyaCheck official source700 kcal
3鮭・納豆定食 大盛
nattō / teishoku / ō-mori · fermented soybeans · set meal · large size
SukiyaCheck official source695 kcal
4おろしポン酢牛皿定食 並盛
gyū-zara / teishoku / nami-mori · beef plate (no rice) · set meal · regular size
SukiyaCheck official source688 kcal
5ねぎ塩豚定食
negi-shio / teishoku / negi · salt & green onion · set meal · green onion
Yoshinoya税込844円682 kcal
6牛皿定食 並盛
gyū-zara / teishoku / nami-mori · beef plate (no rice) · set meal · regular size
Yoshinoya税込789円719 kcal