FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Matsuya · Teishoku set meals

チーズうまトマハンバーグ定食

チーズうまトマハンバーグ定食

About this item

チーズうまトマハンバーグ定食 is a menu item at Matsuya, gyumeshi (beef bowl) and teishoku chain in Japan. Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line. Per serving, this item delivers 1,385 kilocalories from 51.2 grams of protein, 72.7 grams of fat, and 121.0 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendlyGluten-friendly
  • No pork or alcohol detected, but meat is not certified halal. Confirm slaughter and supply chain at the chain.
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

チーズうまトマハンバーグ定食 is part of the matsuya menu in Japan. Order at the kiosk or counter; payment is typically by IC card or cash. This serving is listed at around 1385 calories, so compare sizes and set options before paying. If anything about the ingredients is unclear, show the official source page to staff and confirm at the store.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
Price1380円
Calories1,385 kcal
Protein51.2 g
Fat72.7 g
Carbohydrates121.0 g
Salt equivalent8.30 g

Similar items at Matsuya

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1カルビ焼肉定食 ダブル
karubi / yaki-niku / teishoku · beef short rib · grilled meat · set meal
Matsuya890円1,432 kcal
2チーズデミたまハンバーグ定食
hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal
Matsuya1440円1,449 kcal
3デミたまハンバーグ定食
hanbāgu / teishoku · salisbury steak · set meal
Matsuya1240円1,290 kcal
4厚切り豚ロースグリル定食 ダブル
rōsu / teishoku · pork or beef loin · set meal
Matsuya980円1,522 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1牛皿・から揚げ定食
gyū-zara / teishoku · beef plate (no rice) · set meal
YoshinoyaCheck official source1,244 kcal
2鰻重牛小鉢セット 二枚盛
setto / una-jū · set · eel over rice (boxed)
Yoshinoya税込2404円1,210 kcal
3納豆定食 2倍盛
nattō / teishoku · fermented soybeans · set meal
SukiyaCheck official source1,168 kcal
4さば納豆定食 2倍盛
nattō / teishoku · fermented soybeans · set meal
SukiyaCheck official source1,116 kcal