FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Starbucks Japan · Desserts

Earl Grey Basque Cheese Cake

アールグレイ バスクチーズケーキ

About this item

Earl Grey Basque Cheese Cake is a menu item at Starbucks Japan, coffee chain in Japan. Starbucks Japan operates over 1,800 locations and is the largest specialty coffee chain in the country. Per serving, this item delivers 368 kilocalories from 7.0 grams of protein, 25.7 grams of fat, and 27.5 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendly

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

Earl Grey Basque Cheese Cake sits in a category Japanese customers use in a very practical way. At Starbucks Japan, drinks and light food are commonly used as a work break, a meeting spot, or a short rest between sightseeing stops. Order by size first, then milk and temperature if needed; Tall is the standard size, and staff are used to simple customization requests in English. Desserts are often ordered as add-ons beside a drink, and limited seasonal flavors matter more than size changes at most chains. Free in store: water on request, Wi-Fi, and often a few outlet seats. This serving is calorie-aware at about 368 kcal, so it works best when you compare the default portion against larger set or topping options. Afternoon cafe time is the natural window for sweets, and the most popular seasonal items can sell out by evening. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories368 kcal
Protein7.0 g
Fat25.7 g
Carbohydrates27.5 g
Dietary fiber0.6 g
Sugar26.9 g
Salt equivalent0.60 g
Saturated fat15.5 g
CaffeineNaN mg
Alcohol0.0 g

Similar items at Starbucks Japan

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1Cream Chiffon Cake
クリームシフォンケーキ
Starbucks JapanCheck official source374 kcal
2Cornetti Hazelnut Cream
【一部店舗】コルネッティ ヘーゼルナッツクリーム
Starbucks JapanCheck official source362 kcal
3Sugar Doughnut
シュガードーナツ
Starbucks JapanCheck official source360 kcal
4Sweet Red Bean & Butter Scone Sandwich
あんバタースコーンサンド
Starbucks JapanCheck official source379 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1マックフルーリー® 超 オレオ® クッキーMcDonald's JapanCheck official source352 kcal