FOOD ALMANACEST. 2025
Calorie & nutrition reference for Japanese restaurant chains, cafés and konbini
Vol. 152026.06.08DietaryCategoriesEnglish
Starbucks Japan · Desserts

Princina

【一部店舗】プリンチーナ

About this item

Princina is a menu item at Starbucks Japan, coffee chain in Japan. Starbucks Japan operates over 1,800 locations and is the largest specialty coffee chain in the country. Per serving, this item delivers 429 kilocalories from 5.3 grams of protein, 29.9 grams of fat, and 36.6 grams of carbohydrates. For travelers comparing this against a typical Western fast-food item, Japanese chain portions tend to be smaller — a regular serving here is similar in calories to the corresponding US small or medium size. Use the table below for the full nutritional breakdown, the dietary tags for compatibility with vegetarian, vegan, halal-friendly or gluten-friendly diets, and the cross-chain comparison to find similar items at other Japanese chains in the same category.

Halal-friendlyGluten-friendly
  • No wheat-based items detected in the menu name. Soy sauce and many sauces still contain wheat — confirm with the store.

Cultural notes

How and when this item is typically eaten in Japan, plus practical ordering tips for travelers.

Princina sits in a category Japanese customers use in a very practical way. At Starbucks Japan, drinks and light food are commonly used as a work break, a meeting spot, or a short rest between sightseeing stops. Order by size first, then milk and temperature if needed; Tall is the standard size, and staff are used to simple customization requests in English. Desserts are often ordered as add-ons beside a drink, and limited seasonal flavors matter more than size changes at most chains. Free in store: water on request, Wi-Fi, and often a few outlet seats. This serving is calorie-aware at about 429 kcal, so it works best when you compare the default portion against larger set or topping options. Afternoon cafe time is the natural window for sweets, and the most popular seasonal items can sell out by evening. If you need ingredient confirmation, check the official nutrition page first and then verify sauces, stock, or shared fryer details with the staff before ordering.

Nutrition information

Per-serving nutrition values published by the chain. Salt is reported as Japanese 食塩相当量 (salt equivalent) when sodium is not published directly.

NutrientPer serving
PriceCheck official source
Calories429 kcal
Protein5.3 g
Fat29.9 g
Carbohydrates36.6 g
Dietary fiber4.0 g
Sugar32.6 g
Salt equivalent0.05 g
Saturated fat17.4 g
CaffeineNaN mg
Alcohol0.0 g

Similar items at Starbucks Japan

Items in the same category from the same chain, sorted by calorie similarity.

#ItemChainPriceValue
1Sugar Doughnut Ball
シュガー ドーナツボール
Starbucks JapanCheck official source428 kcal
2Cornetti Tiramisu
【一部店舗】コルネッティ ティラミス
Starbucks JapanCheck official source417 kcal
3New York Cheese Cake
ニューヨークチーズケーキ · chīzu · cheese
Starbucks JapanCheck official source414 kcal
4Vanilla Old-Fashioned Doughnut
バニラ オールドファッションドーナツ
Starbucks JapanCheck official source447 kcal

Comparable items at other Japanese chains

How this item compares to its closest equivalents at other chains in the English index.

#ItemChainPriceValue
1マックフルーリー® 超 オレオ® クッキーMcDonald's JapanCheck official source352 kcal