Matsuya
Matsuya is the third major gyudon chain, distinguished by free miso soup with every bowl and a strong teishoku (set meal) line.
What this chain serves
Matsuya calls its beef bowl gyumeshi (牛めし) instead of gyudon — partially a brand differentiation, partially a different sauce profile (slightly sweeter, more onion). The teishoku menu (grilled meat or fish set with rice, soup, and a small salad) is wider than Yoshinoya or Sukiya and includes pork, chicken, mackerel, and seasonal options. A standard gyumeshi is around ¥430 (as of 2025).
Dietary notes. The free miso soup contains bonito dashi (fish-based) and is therefore not vegetarian. The chain is not halal-certified. Curry, Korean-style bibimbap, and a few breakfast sets exist but most are meat-based. Matsuya does serve a tofu and vegetable teishoku occasionally — check the seasonal menu. For Hindu travelers: chicken karaage teishoku, mackerel (鯖 / saba) teishoku, salmon teishoku are practical alternatives. For halal: not realistic without certification.
Traveler tip. Matsuya's morning menu (until 11 a.m.) includes a set with rice, miso soup, and a side dish for under 400 yen — one of the cheapest hot breakfasts in central Tokyo.
Practical tips for travelers
- Order at the touch-screen kiosk near the entrance. English is supported at most kiosks (look for the British flag).
- Free with every bowl: a small bowl of miso soup (note: contains bonito dashi).
- Free at the table: 紅生姜, 七味, soy sauce, garlic chili sauce.
- Free water and tea — self-serve.
- Morning teishoku (until 11 a.m.) under ¥400 includes a small grilled fish or natto with rice.
- Pay at the kiosk when ordering — no need to pay after eating.
If you have a dietary practice
- Vegetarian: rice + tsukemono + natto (fermented soybeans, vegan). Skip the bonito miso soup. Some stores carry a tofu set — confirm.
- Vegan: rice + natto + raw salad without dressing.
- Halal-strict: not realistic.
- Hindu (no beef): chicken karaage teishoku, mackerel-saba teishoku, salmon teishoku.
- Gluten-strict: rice + natto + side tsukemono. Curry and breaded items are wheat-based.
Find a store: Matsuya store finder · or search Google Maps for "Matsuya near me".
Source: https://www.matsuyafoods.co.jp/matsuya/pdf/260414_nutritional_matsuya.pdf
Visiting tips
History, customer base, store format, opening hours, English menu support, and payment methods at this chain.
Matsuya was founded in 1966 and sits between a pure beef-bowl chain and a budget teishoku restaurant, which is why many travelers find it the most versatile of the big three gyudon brands. Its audience includes office workers at breakfast, students at lunch, night-shift diners, and anyone who wants a set meal with more structure than a burger chain provides. Many branches are compact urban shops with an entrance kiosk and counter seating, but newer locations may have more tables and a calmer dining room. Opening hours vary, though late-night service and early breakfast are common in city neighborhoods. English support is relatively strong because many stores use touch-screen kiosks with an English option and product photos for every major category. Payment is usually handled before the meal at the kiosk, and most locations accept cash, IC transit cards like Suica and PASMO, credit cards, QR wallets, and the Matsuya Foods app.
Brand background and competitive landscape: Matsuya
Founding context, menu lineup characteristics, price band, and how this chain compares to its main competitors in the same category.
Matsuya was founded in 1966 in Nerima Ward, Tokyo, and grew through the 1980s and 1990s into the third major gyudon chain. Parent company Matsuya Foods also operates Matsunoya (a tonkatsu specialty chain) and several smaller restaurant brands focused on grilled meat sets. Where Sukiya and Yoshinoya optimize for the beef-bowl single dish, Matsuya treats the gyumeshi as the entry point to a broader teishoku menu, giving the chain a noticeably different feel from its two larger rivals.
Matsuya calls its beef bowl gyumeshi (牛めし) instead of gyudon — partially a brand differentiation, partially a different sauce profile. The sauce is sweeter and more onion-forward than Yoshinoya’s. The teishoku menu is the chain’s distinctive layer: shogayaki (ginger-grilled pork), karaage (fried chicken) sets, grilled mackerel (saba) and salmon teishoku, hambagu (Japanese hamburg steak) sets, and seasonal options that rotate every few weeks. Curry is also strong, and several stores carry tonteki (Mie-style pork steak). The free miso soup served with every bowl, a chain standard since the 1970s, remains the signature differentiator.
A standard gyumeshi is around ¥430 (as of 2025), matching Sukiya. Teishoku sets run roughly ¥600–¥900 depending on the protein, putting them in the same price band as a competitor’s combo meal. The morning teishoku (until 11 a.m.) drops below ¥400 with rice, miso soup, and a small grilled fish or natto — one of the cheapest hot breakfasts in central Tokyo.
Against Yoshinoya and Sukiya, Matsuya offers structured set meals rather than variations on a beef bowl. Against pure teishoku chains such as Yayoiken and Maido Ookini Shokudo, Matsuya is faster, cheaper, and keeps the gyumeshi as a fallback option. Ootoya occupies the premium teishoku position above Matsuya at roughly ¥1,000+ per set, with a stronger emphasis on home-style cooking. Within the gyudon big-three, Matsuya is the closest to a teishoku restaurant in feel — the choice for travelers who want more meal structure (rice, soup, protein, and sides) at gyudon-chain speed and price.
Lowest-calorie items at Matsuya
The ten items with the lowest per-serving calorie count from the 206 items currently indexed. Order is calories ascending.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | お新香 oshinko · tsukemono (Japanese-style brined vegetables) | Matsuya | 100円 | 34 kcal |
| 2 | みそ汁 miso-shiru · miso soup | Matsuya | 90円 | 35 kcal |
| 3 | 国産とろろ<選べる小鉢> tororo / koku-san · grated yam · domestically produced | Matsuya | Check official source | 43 kcal |
| 4 | 国産とろろ tororo / koku-san · grated yam · domestically produced | Matsuya | 170円 | 43 kcal |
| 5 | 富士山キムチ kimchi · kimchi (Korean fermented vegetables) | Matsuya | 100円 | 45 kcal |
| 6 | ゼリー3個 | Matsuya | 150円 | 59 kcal |
| 7 | 生玉子<選べるサイド>※牛めしランチセットのみ可 gyū-meshi / nama-tamago / setto / tamago · beef bowl (Matsuya brand) · raw egg · set · egg | Matsuya | Check official source | 71 kcal |
| 8 | 半熟玉子<選べるサイド>※牛めしランチセットのみ不可 hanjuku-tamago / gyū-meshi / setto / tamago · soft-boiled egg · beef bowl (Matsuya brand) · set · egg | Matsuya | Check official source | 71 kcal |
| 9 | 半熟玉子<選べるサイド> hanjuku-tamago / tamago · soft-boiled egg · egg | Matsuya | Check official source | 71 kcal |
| 10 | 生玉子 nama-tamago / tamago · raw egg · egg | Matsuya | 100円 | 71 kcal |
Highest-protein items at Matsuya
Top ten items by protein, useful for building a high-protein meal at this chain.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | ネギたっぷり旨辛ネギたま牛めし弁当5個セット 並盛 gyū-meshi / setto / nami-mori / bentō · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 3000円 | 114.6 g protein |
| 2 | ネギたっぷり旨辛ネギたま牛めし弁当4個セット 並盛 gyū-meshi / setto / nami-mori / bentō · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 2440円 | 91.6 g protein |
| 3 | 鬼おろしポン酢牛めし弁当5個セット 並盛 oni-oroshi / gyū-meshi / setto / nami-mori / bentō · coarse-grated daikon radish · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 2500円 | 82.8 g protein |
| 4 | 厚切りトンテキ定食 ダブル teishoku · set meal | Matsuya | 1180円 | 77.1 g protein |
| 5 | 牛めし弁当5個セット 並盛 gyū-meshi / setto / nami-mori / bentō · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 2000円 | 76.9 g protein |
| 6 | チミチュリソース厚切りポークグリル定食 ダブル teishoku · set meal | Matsuya | 1280円 | 76.1 g protein |
| 7 | チミチュリソース厚切りポークグリル ダブル | Matsuya | 1180円 | 74.9 g protein |
| 8 | 厚切り豚ロースグリル定食 ダブル rōsu / teishoku · pork or beef loin · set meal | Matsuya | 980円 | 73.7 g protein |
| 9 | チーズデミたまハンバーグ定食 トリプル hanbāgu / chīzu / teishoku · salisbury steak · cheese · set meal | Matsuya | 1440円 | 70.8 g protein |
| 10 | ネギたっぷり旨辛ネギたま牛めし弁当3個セット 並盛 gyū-meshi / setto / nami-mori / bentō · beef bowl (Matsuya brand) · set · regular size · boxed meal | Matsuya | 1860円 | 68.7 g protein |
Lowest-sodium items at Matsuya
Useful for visitors managing blood pressure. Salt content can be high in Japanese chain food, so this list flags the items with the most moderate sodium load.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | 生野菜<選べるサイド> nama-yasai · raw vegetable salad | Matsuya | +50円 | 100 mg sodium |
| 2 | 生野菜<選べるサイド> nama-yasai · raw vegetable salad | Matsuya | +50円 | 100 mg sodium |
| 3 | 生野菜 nama-yasai · raw vegetable salad | Matsuya | 150円 | 100 mg sodium |
| 4 | ゼリー3個 | Matsuya | 150円 | 100 mg sodium |
| 5 | ビール中瓶(アサヒスーパードライ) | Matsuya | 490円 | 100 mg sodium |
| 6 | 生玉子<選べるサイド>※牛めしランチセットのみ可 gyū-meshi / nama-tamago / setto / tamago · beef bowl (Matsuya brand) · raw egg · set · egg | Matsuya | Check official source | 200 mg sodium |
| 7 | 半熟玉子<選べるサイド>※牛めしランチセットのみ不可 hanjuku-tamago / gyū-meshi / setto / tamago · soft-boiled egg · beef bowl (Matsuya brand) · set · egg | Matsuya | Check official source | 200 mg sodium |
| 8 | 半熟玉子<選べるサイド> hanjuku-tamago / tamago · soft-boiled egg · egg | Matsuya | Check official source | 200 mg sodium |
| 9 | 生玉子 nama-tamago / tamago · raw egg · egg | Matsuya | 100円 | 200 mg sodium |
| 10 | 半熟玉子 hanjuku-tamago / tamago · soft-boiled egg · egg | Matsuya | 100円 | 200 mg sodium |
Lowest-carb items at Matsuya (excluding light sides)
Items above 100 kcal sorted by carbohydrates ascending. Useful for low-carb travelers — a Japanese chain rice bowl is typically 80+ g of carbs, so this list surfaces the practical alternatives.
| # | Item | Chain | Price | Value |
|---|---|---|---|---|
| 1 | ソーセージ半熟玉子 hanjuku-tamago / tamago · soft-boiled egg · egg | Matsuya | 180円 | 0.9 g carbs |
| 2 | ソーセージエッグ | Matsuya | 180円 | 0.9 g carbs |
| 3 | “炙り”焼鮭 | Matsuya | 380円 | 1.0 g carbs |
| 4 | たっぷりチーズ chīzu · cheese | Matsuya | 200円 | 1.5 g carbs |
| 5 | 牛焼肉定食 単品 yaki-niku / teishoku · grilled meat · set meal | Matsuya | 890円 | 1.6 g carbs |
| 6 | ミニ牛皿<選べる小鉢> gyū-zara / mini · beef plate (no rice) · mini size | Matsuya | Check official source | 2.6 g carbs |
| 7 | ミニ牛皿 gyū-zara / mini · beef plate (no rice) · mini size | Matsuya | 200円 | 2.6 g carbs |
| 8 | ミニ牛皿生玉子セット nama-tamago / setto / gyū-zara / tamago / mini · raw egg · set · beef plate (no rice) · egg · mini size | Matsuya | 270円 | 2.7 g carbs |
| 9 | ミニ牛皿半熟玉子セット hanjuku-tamago / setto / gyū-zara / tamago / mini · soft-boiled egg · set · beef plate (no rice) · egg · mini size | Matsuya | 270円 | 2.7 g carbs |
| 10 | 牛皿 並盛 gyū-zara / nami-mori · beef plate (no rice) · regular size | Matsuya | 370円 | 4.3 g carbs |